Books

 
 

Healing Trauma

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Healing Trauma

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety...

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Waking the Tiger

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal...

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In an Unspoken Voice:

In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research...

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Trauma Proofing Your Kids

Learn the different types of upsets and traumas your child may experience...

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My Grandmother’s Hands

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America...

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The Deepest Well

A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us...

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It Didn’t Start with You

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling...

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In the Realm of Hungary Ghosts

From bestselling author Gabor Maté, the essential resource for understanding the roots and behaviors of addiction...

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Clean

Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science...

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Polyvagal Exercises for Safety and Connection

Deb Dana is the foremost translator of polyvagal theory into clinical practice...

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Post-Traumatic Growth Guidebook

Traumatic life experiences can be devastating and they inevitably shape who you are...

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The Complex PTSD Workbook

A mind-body workbook for healing and overcoming complex PTSD...

Attachment

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The Power of Attachment

How traumatic events can break our vital connections--and how to restore love, wholeness, and resiliency in your life...

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Hold Me Tight

Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support...

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Wired for Love

What the heck is my partner thinking? is a common refrain in romantic relationships, and with good reason...

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Come as You Are

A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are...

 Embodiment

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Overcoming Trauma Through Yoga

Survivors of trauma--whether abuse, accidents, or war--can end up profoundly wounded, betrayed by their bodies...

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Restorative Yoga for Ethnic & Race-based Stress & Trauma:

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds...

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Deep Listening

A HEALING PRACTICE TO CALM YOUR BODY, CLEAR YOUR MIND, AND OPEN YOUR HEART...

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The Forgotten Body

In a culture where many have become accustomed to looking outside of themselves for guidance... 

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Let’s Take the Long Way

Poems and colorful illustrations by Elissa Cobb, author of "The Forgotten Body: A Way of Knowing and Understanding Self"...

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Body and Earth: An Experiential Guide

Body is our first environment, writes Andrea Olsen. It is the medium through which we know the earth...

Personal & Spiritual Growth

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Love Poems from God

Sacred poetry from twelve mystics and saints, rendered brilliantly by Daniel Ladinsky, beloved interpreter of verses...

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The Book on the Taboo Against Knowing Who You Are

A revelatory primer on what it means to be human...

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When Things Fall Apart

Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth...

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Radical Acceptance

Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories...

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Daring Greatly

From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability...

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Buddha’s Brain

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's...

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Non-Violent Communication

Through stories, examples and role-plays, this cornerstone book provides a deep understanding of the core components of the NVC process...

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Me and White Supremacy

This eye-opening book challenges you to do the essential work of unpacking your biases...

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White Fragility

The New York Times best-selling book exploring the counterproductive reactions white people have...

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Diet for a Small Planet

In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health...

Eco-Therapy, Earth-based Wisdom & Permaculture

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Braiding Sweetgrass

As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation...

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Poems of Earth & Spirit

This book of poetry and practices shows how we can connect with the deep peace, simple joy, and healing power of nature anytime, anywhere...

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The Healing Wisdom of Africa

Through The Healing Wisdom of Africa, readers can come to understand that the life of indigenous and traditional people...

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Coming Back to Life 

Authors Joanna Macy and Molly Brown address the anguish experienced by those who would confront the harsh realities of our time...

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A Wild Love for the World

In this collection of writings, leading spiritual teachers, deep ecologists, and diverse writers and activists explore the major facets of Macy's lifework...

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The Secret Language of Trees

What mysteries can trees still reveal to us? In addition to providing wood and charcoal for homes, latex and dyes for our clothes...

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The Secret Life of Plants

In this truly revolutionary and beloved work, drawn from remarkable research, Peter Tompkins and Christopher Bird cast light...

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Gathering Moss

Living at the limits of our ordinary perception, mosses are a common but largely unnoticed element of the natural world. Gathering Moss...

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When Elephant Weep

This national bestseller exploring the complex emotional lives of animals was hailed as "a masterpiece" by Elizabeth Marshall Thomas...

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EcoTherapy

Ecotherapy, or applied ecopsychology, encompasses a broad range of nature-based methods of psychological healing...

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The Resilient Farm & Homestead

A practical, comprehensive, and essential how-to manual with information on growing perennial crops...

Plant Consciousness

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Making Plant Medicine

“Making Plant Medicine” is generally considered to be the most entertaining, level-headed and trustworthy reference available...

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The Wisdom of Weeds

The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world...

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Higher Wisdom

Psychedelics have been a part--often a central and sacred part--of most societies throughout history...

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Entheogens and the Future of Religion:

A study of the importance of psychedelic plants and drugs in religion and society...

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How to Change Your Mind

A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs...

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This is Your Mind on Plants

From #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs...