Books
Healing Trauma
Healing Trauma
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety...
Waking the Tiger
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal...
In an Unspoken Voice:
In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research...
Trauma Proofing Your Kids
Learn the different types of upsets and traumas your child may experience...
My Grandmother’s Hands
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America...
The Deepest Well
A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us...
It Didn’t Start with You
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling...
In the Realm of Hungary Ghosts
From bestselling author Gabor Maté, the essential resource for understanding the roots and behaviors of addiction...
Clean
Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science...
Polyvagal Exercises for Safety and Connection
Deb Dana is the foremost translator of polyvagal theory into clinical practice...
Post-Traumatic Growth Guidebook
Traumatic life experiences can be devastating and they inevitably shape who you are...
Attachment
The Power of Attachment
How traumatic events can break our vital connections--and how to restore love, wholeness, and resiliency in your life...
Hold Me Tight
Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support...
Wired for Love
What the heck is my partner thinking? is a common refrain in romantic relationships, and with good reason...
Come as You Are
A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are...
Embodiment
Overcoming Trauma Through Yoga
Survivors of trauma--whether abuse, accidents, or war--can end up profoundly wounded, betrayed by their bodies...
Restorative Yoga for Ethnic & Race-based Stress & Trauma:
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds...
The Forgotten Body
In a culture where many have become accustomed to looking outside of themselves for guidance...
Let’s Take the Long Way
Poems and colorful illustrations by Elissa Cobb, author of "The Forgotten Body: A Way of Knowing and Understanding Self"...
Body and Earth: An Experiential Guide
Body is our first environment, writes Andrea Olsen. It is the medium through which we know the earth...
Personal & Spiritual Growth
Love Poems from God
Sacred poetry from twelve mystics and saints, rendered brilliantly by Daniel Ladinsky, beloved interpreter of verses...
The Book on the Taboo Against Knowing Who You Are
A revelatory primer on what it means to be human...
When Things Fall Apart
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth...
Radical Acceptance
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories...
Daring Greatly
From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability...
Buddha’s Brain
Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's...
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Non-Violent Communication
Through stories, examples and role-plays, this cornerstone book provides a deep understanding of the core components of the NVC process...
Me and White Supremacy
This eye-opening book challenges you to do the essential work of unpacking your biases...
White Fragility
The New York Times best-selling book exploring the counterproductive reactions white people have...
Diet for a Small Planet
In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health...
Eco-Therapy, Earth-based Wisdom & Permaculture
Braiding Sweetgrass
As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation...
Poems of Earth & Spirit
This book of poetry and practices shows how we can connect with the deep peace, simple joy, and healing power of nature anytime, anywhere...
The Healing Wisdom of Africa
Through The Healing Wisdom of Africa, readers can come to understand that the life of indigenous and traditional people...
Coming Back to Life
Authors Joanna Macy and Molly Brown address the anguish experienced by those who would confront the harsh realities of our time...
A Wild Love for the World
In this collection of writings, leading spiritual teachers, deep ecologists, and diverse writers and activists explore the major facets of Macy's lifework...
The Secret Language of Trees
What mysteries can trees still reveal to us? In addition to providing wood and charcoal for homes, latex and dyes for our clothes...
The Secret Life of Plants
In this truly revolutionary and beloved work, drawn from remarkable research, Peter Tompkins and Christopher Bird cast light...
Gathering Moss
Living at the limits of our ordinary perception, mosses are a common but largely unnoticed element of the natural world. Gathering Moss...
When Elephant Weep
This national bestseller exploring the complex emotional lives of animals was hailed as "a masterpiece" by Elizabeth Marshall Thomas...
EcoTherapy
Ecotherapy, or applied ecopsychology, encompasses a broad range of nature-based methods of psychological healing...
The Resilient Farm & Homestead
A practical, comprehensive, and essential how-to manual with information on growing perennial crops...
Plant Consciousness
Making Plant Medicine
“Making Plant Medicine” is generally considered to be the most entertaining, level-headed and trustworthy reference available...
The Wisdom of Weeds
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world...
Higher Wisdom
Psychedelics have been a part--often a central and sacred part--of most societies throughout history...
Entheogens and the Future of Religion:
A study of the importance of psychedelic plants and drugs in religion and society...
How to Change Your Mind
A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs...
